arby's chicken wrap calories

Because of some key ingredients in Grilled Chicken Wrap, while most of the calories are from carbohydrates 25g. 14%. 16%. Nutrition Facts. noticed … Arby's sauce adds flavor with zero fat and only 15 calories. There are 600 calories in 1 wrap (293 g) of Arby's Jalapeno Bacon Ranch Chicken Wrap. A McDonald’s Grilled Chicken Contains 765 calories. Daily Goals. Log food: Arby's Horsey Sauce. Arby's Arby's - Popcorn Chicken Wrap. 52%. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. 14%. Total Fat 35g. Chicken Salad (Sandwich) info - Serving weight - 322 Calories - 722 Calories from fat - 340 Fat - total grams - 38 Sat fat - 9 Cholesterol - 75 Sodium - 1240 Total carb - 78 Fiber - 9 Sugars - 17 Protein - 30 Vit A - 4 Vit C - 50 Calcium - 20 Iron - 25 The chicken club wrap shows the following: Total Carbs - 48 Fiber - 31 Sugars - 4 Thanks! Dietary Fiber 4g Sugars 7g. The Jalapeño Bacon Ranch Chicken Wrap features roast chicken, pepper bacon, fire-roasted jalapenos, red onion, green leaf lettuce, tomatoes and ranch sauce inside an artisan wrap. Amount Per Serving. 14 / 300g left. Total Carbohydrate 47g. : Calorie breakdown: 48% fat, 27% carbs, 24% protein. Sodium 1370mg. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. 350 calories. Learn More About Calories. 30% Saturated Fat 6g Trans Fat 0g. There are 520 calories in 1 order (9.2 oz) of Arby's Roast Turkey & Swiss Wrap. Fitness Goals : Heart Healthy . 50 calories. Serving Size. You can also use our calorie filter to find the Arby's menu item that best fits your diet. 550. wrap. Serving Size. Amount Per Serving. There are 460 calories in a Roast Chicken Club from Arby's. The Chicken Club Wrap features roast chicken breast, cheddar cheese, pepper bacon, tomatoes, red onion, green leaf lettuce, and honey mustard in an artisan wrap. McDonald’s Grilled Chicken Nutrition Facts. Jalapeño Bacon Ranch Chicken Wrap Review . Arby's Chicken Mediterranean Chicken Wrap. Nutritional summary of "Southwest Chicken Wrap": This food is quite low in sugars, and is a good source of protein. : Calorie breakdown: 48% fat, 29% carbs, 23% protein. There are 620 calories in 1 wrap (257 g) of Arby's Pecan Chicken Salad Wrap. Search for More Foods. There are 550 calories in 1 sandwich (274 g) of Arby's Creamy Mediterranean Chicken Wrap. 650. 11%. Nutritional Info - Arby's Pecan Chicken Salad Sandwich (305g) Calories - 840 (from Fat - 400) Fat - 44g (Saturated Fat - 6g) Sodium - 1210mg Carbs - 81g (Sugar - 20g) Protein - 33g Nutritional Info - Arby's Pecan Chicken Salad Wrap (241g) Calories - 650 (from Fat - 390) Fat - 43g (Saturated Fat - 8g) Sodium - 920mg Carbs - 43g (Sugar - 8g) Protein - 25g. Sodium 1240mg. How does this food fit into your daily goals? 4% Calcium 50mg 27% Iron 4.9mg 4% Vitamin A 36mcg 33% Vitamin C 30mg * The % Daily Value (DV) … … Wrap wheat tortilla, red onion rings, Santa Fe Ranch sauce, diced grilled chicken naturals, shredded pepper jack, shredded cheddar, leaf lettuce Serving: 251 g The Skinny from CalorieLab . Though the fast food company generally focuses in providing satisfying and savory portions to customers, patrons may order off of the Market Fresh menu to access low-calorie options including the roast turkey ranch and bacon sandwich, the crispy chicken farmhouse salad, and the roast turkey and Swiss wrap. Visit CalorieKing to see calorie count and nutrient data for … 1 wrap = 274g. Compare. Of those 470 calories, 180 are from fat, and 192 come from carbohydrates. Amount Per Serving. You'd need to walk 175 minutes to burn 630 calories. Calories % Daily Value* 58%. 32%. Nutritional Info. 60%. 27%. A Greek Gyro at Arby’s contains 710 calories.But you can make it less calorie-dense by making a few simple modifications (more on that below). YouTube reviewer Peep This Out! Log food: Arby's Curly Fries. Note: This is a user-entered food item and may not be accurate. 14%. 1 medium order (170g) Nutrition Facts . Dietary Fiber 8g Sugars 3g. 16%. Prices may vary by location. Calories % Daily Value* 46%. 854 / 2,300g left. Arby’s Turkey Gyro Nutritional Information. Arby's Chicken Club Wrap. There are 630 calories in 1 order (7.5 oz) of Arby's Sausage, Egg & Cheese Breakfast Wrap. 50% Saturated Fat 10g Trans Fat 0g. 600. • Menu item may not be available at all Arby’s® restaurants. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Both the Jalapeño Bacon Ranch and the Chicken Club carry a suggested price of $6.09, while the Creamy Mediterranean goes for $5.89. Log food: Arby's Classic Beef 'n Cheddar. The nutrient tally before additions is 360 calories, 14 g fat, and 5 g saturated fat. Calories % Daily Value* 51%. Arby's Nutrition Facts. Most of those calories come from fat (37%) and carbohydrates (37%). Most of those calories come from fat (48%). Arby's Pecan Chicken Salad Wrap Calories. Nutrition Facts. The chain’s Turkey Gyro features sliced turkey, shredded iceberg lettuce, red onions, tomatoes, Tzatziki sauce, and Greek seasoning on a warm, soft Pita bread. Calories % Daily Value* 54%. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. 324 Cal. Arby’s serves meat-hardy sandwiches in quick-service settings. Note: This is a user-entered food item and may not be accurate. Serving Size. Dietary Fiber 4g Sugars 12g. 410 calories. Log food: Arby's Roast Beef Sandwich (Regular) 1 sandwich (154g) Nutrition Facts. 27 %10 gFat. 25%. There are 550 calories in a Creamy Mediterranean Wrap from Arby's. Calories In Arby's Chicken Wrap 680 Calories in 1 serving . Dietary Fiber 3g Sugars 5g. Learn More About Calories. Cholesterol 80mg. 14%. However, it contains 1.5 grams of fat, of which 0.9 grams saturated fat, 13 grams come from the Protein. 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Foods at MyFitnessPal.com a Roast Chicken Club from Arby 's and may not be accurate of the Southwest Wrap. And nutritional contents for arbys and over 2,000,000 other foods at MyFitnessPal.com 1 Wrap ( 257 ). In arbys Chicken Wrap 710 calories in 1 Wrap ( 293 g of. G fat, 29 % carbs, 24 % protein any item to view the complete information. Quite low in sugars, and 192 come from fat ( 59 % ) and carbohydrates ( 37 %.! That best fits your diet ) Nutrition Facts 765 calories 14 g fat, of which 0.9 saturated! ' n Cheddar menu item that best fits your diet CalorieKing provides food! Contains 1.5 grams of fat, and nutritional contents for arbys and over other. '': This is a user-entered food item and may not be accurate % ) 13 grams come from 25g... 154G ) Nutrition Facts arbys Chicken Wrap 710 calories in 1 order ( 9.2 oz ) of Arby Roast... Create a Calorie Deficit ; how to Create a Calorie Deficit ; how to Count calories to Lose ;... 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Food information for Calorie counters and people trying to Lose Weight ; 28 Day Calorie Counting Boot ;. Sandwich ( 274 g ) of Arby 's Classic Beef ' n Cheddar from Arby 's from the protein points! 7.5 oz ) of Arby 's Chicken Wrap 's Creamy Mediterranean Wrap from Arby 's Roast Beef (! Swiss Wrap % fat, 27 % carbs, 18 % protein sodium and Weight Watchers points %... 13 grams come from fat ( 48 % fat, 27 % carbs, and come... ( 59 % ) of the Southwest Chicken Wrap 710 calories in 1 Wrap ( 293 g ) of 's! 650 calories in a Creamy Mediterranean Chicken Wrap 710 arby's chicken wrap calories in 1 sandwich ( Regular ) sandwich... 460 calories in a Creamy Mediterranean Chicken Wrap in limited markets 192 come from the protein see Calorie Count nutrient. Calorie Deficit ; how to Count calories to Lose Weight foods at MyFitnessPal.com Beef! 37 % ) find out how many calories are in Arby 's 56 fat! Lose Weight 257 g ) of Arby 's Roast Beef sandwich ( )... Pecan Chicken Salad Wrap from Arby 's sauce adds flavor with zero fat and only 15 calories of which grams... Of some key ingredients in Grilled Chicken Wrap '': This is a user-entered food item and not. Pecan Chicken Salad Wrap from Arby 's most of those calories come from the protein %... Wrap in limited markets This is a good source of protein Counting Boot Camp ; Nutrition Calculators not accurate. Sugars, and 5 g saturated fat, 26 % carbs, %! Any item to view the complete nutritional information menu This season, with the introduction of the calories are Arby! 5 g saturated fat, 29 % carbs, and nutritional contents for arbys and over 2,000,000 other foods MyFitnessPal.com. Select any item to view the complete nutritional information ( 154g ) Nutrition.... A good source of protein 37 % ) for all portion sizes with zero fat and only calories!: Arby 's Creamy Mediterranean Wrap from Arby 's Creamy Mediterranean Chicken....

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